Monthly Archives: July 2009
25
Jul

Sweet Potatoes – Sweet, Salty…Not so Naughty!

Posted by: Whitney

Missing potatoes or just want a few fun ideas to refresh the diet, try some of these surprisingly savory recipes involving sweet potatoes, including a healthier tuna salad, pre-workout snack and for dessert: cocoa mousse.

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07
Jul

Thai Fried Chicken

Posted by: Whitney

A low-fat variation on traditional southern fare with international flare. Less than ten minutes from fridge to plate. A WMC “what’s in my kitchen, I’m too exhausted to go to the store” original.

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07
Jul

Spinach Salad

Posted by: Whitney

This salad pairs well with most every meat or fish.

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07
Jul

Guiltless Chocolate Decadence Cupcakes

Posted by: Whitney

For an oil, butter and gluten-free, no sugar-added, protein and fiber-rich (!) chocolate dessert…I say let them eat cake!

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