Monthly Archives: January 2010
29
Jan

Christina’s Bridal Training Blog: Progress Pictures! 3 Weeks into Training!

Posted by:

Check out Christina’s Bridal Training Blog & progress pics! http://fitnesswithwhitney.blogspot.com So proud of you!

read more

19
Jan

Ridiculously cheap ipod accessories

Posted by:

Fab site for ridiculously cheap ipod accessories, especially if like me, you have 3G (Square) Nano who can’t find armbands, …

read more

18
Jan

Nice! Client & bride-to-be Christina started a fitness blog!

Posted by:

http://fitnesswithwhitney.blogspot.com/

read more

13
Jan

The Basic Model Smoothie

Posted by:

A basic strawberry-banana protein smoothie.

read more

10
Jan

Gluten-Free Reduced-Fat Sweet Cornbread

Posted by:

I have a weakness. Cornbread. Serve it up sweet and/or scroll to bottom of page for the spicy version!

read more

10
Jan

Lean & Spicy Rainbow Chili

Posted by:

  Try with the Reduced-Fat Sweet Corn Bread for the ultimate comfort meal! http://www.whitneycole.com/2010/01/reduced-fat-sweet-cornbread INGREDIENTS: 1 tbsp olive oil 1/2 medium …

read more

10
Jan

Greek Yogurt Parfait – Low Fat Gluten Free

Posted by:

Since so much sugar is typically added to most yogurt, an even more nutritionally sound option is Greek yogurt. It’s …

read more

06
Jan

New Year’s Interview in Foodie Blog “Pastries & Bacon”

Posted by:

Q&A: food & fitness for feeling fabulous

read more

About

Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

Check out all the services we offer.

Contact

Fitness and Fuel
9089 Santa Monica Blvd.
W. Hollywood, CA 90069

310.728.9346



Links



You can also read all the latest news and insights in the Fitness and Fuel Blog.

Recent Tweets

  • Loading Tweets ...
Copyright © 2011 Fitness and Fuel Los Angeles. All Rights Reserved. Personal fitness training in Hollywood, Beverly Hills, Hollywood Hills, West Hollywood, Studio City, Universal City, Larchmont, Silver Lake, Santa Monica, Culver City, Marina Del Rey, Venice, Mar Vista, Pacific Palisades, Westwood, Brentwood, and more.