Monthly Archives: April 2010
30
Apr

Low Fat Gluten Free Tacos: Beef , Chicken or Vegan

Posted by: Whitney

A low fat and gluten free addition to your Cinco de Mayo or any other fiesta!

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30
Apr

Ginger Mango Margarita

Posted by: Whitney

No sugar bombs here! Save about 300 calories and a hangover, with a delicious Mango Margarita made with real mango, lime, spicy ginger and tequila!

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30
Apr

Mexican Cole Slaw

Posted by: Whitney

Trade Greek yogurt and broccoli slaw along with antioxidant-rich red cabbage, cilantro and a lil Tobasco for the full fat mayo, heavy salt, and the whitest of white cabbage of traditional Cole Slaw. You won’t miss them when enjoying this tasty and healthy side dish or taco topper.

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22
Apr

HAPPY EARTH DAY! GO GREEN!

Posted by: Whitney

HAPPY EARTH DAY! Proud to be supporting Global Green at Nicole Sherwin’s Green Lounge event tonight in Santa Monica. Her …

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13
Apr

Support LLS! Bar Crawl this Saturday 4/17

Posted by: Whitney

Join me supporting the Leukemia Lymphoma Society! Raffle prizes include free training with me! MAN v. BAR – Santa Monica …

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12
Apr

Food Safety Article Featured on Diet.com & "Eat Right" Newsletter

Posted by: Whitney

Food Safety Article featured on Diet.com homepage & “Eat Right” newsletter: http://www.diet.com/dietblogs/read_blog.php?title=Keep+Your+Food+Safe%21&blid=18877

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01
Apr

Renegade Reporting: Chiseling LA's Elite with Whitney M. Cole

Posted by: Whitney

No gym. No problem. Get fit on a dollar, dime…keep the change, you filthy animal.

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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