Monthly Archives: May 2010
19
May

Satisfaction To Go: Low Fat, Low Sodium and Low Carb Takeout

Posted by: Whitney

There’s one thing I like as much as sushi.  I love Panang Curry.  When I get takeout, I want to enjoy …

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13
May

Fit for Duty in BACK STAGE Magazine for Actors

Posted by: Whitney

Back Stage Magazine for Actors examines how maintaining fitness can help you perform better and land more roles. Featuring Personal Trainer Whitney Cole of West Hollywood.

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11
May

Fit for Sex?

Posted by: Whitney

Affirmative.  A fit and fueled body amps confidence, improves sensitivity and verbal and nonverbal communication.  Not only do we feel …

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10
May

MEAT EATER’S BALL Thursday, May 13th!

Posted by: Whitney

Hope you can join us for the annual Meat Eater’s Ball this Thursday benefitting the Children’s Hospital of Los Angeles …

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07
May

"Gym Class Heroes" Hit the Beach

Posted by: Whitney

A new weekly class at a time when my 9-5 office bound hounds can attend! Meet at the Original Muscle Beach …

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01
May

Naturally Sugar Free Skinny Margarita

Posted by: Byron

The Naturally Sugar Free Skinny Margarita is the best bang for your caloric buck. It packs a punch, is 100% natural, has very low sugar and tastes fantastic. Shake it up tonight!

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

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