Monthly Archives: May 2010
19
May

Satisfaction To Go: Low Fat, Low Sodium and Low Carb Takeout

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There’s one thing I like as much as sushi.  I love Panang Curry.  When I get takeout, I want to enjoy …

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13
May

Fit for Duty in BACK STAGE Magazine for Actors

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Back Stage Magazine for Actors examines how maintaining fitness can help you perform better and land more roles. Featuring Personal Trainer Whitney Cole of West Hollywood.

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11
May

Fit for Sex?

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Affirmative.  A fit and fueled body amps confidence, improves sensitivity and verbal and nonverbal communication.  Not only do we feel …

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10
May

MEAT EATER’S BALL Thursday, May 13th!

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Hope you can join us for the annual Meat Eater’s Ball this Thursday benefitting the Children’s Hospital of Los Angeles …

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07
May

"Gym Class Heroes" Hit the Beach

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A new weekly class at a time when my 9-5 office bound hounds can attend! Meet at the Original Muscle Beach …

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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