Monthly Archives: July 2010
26
Jul

Gluten-Free Ginger Cashew Granola

Posted by: Whitney

Sweet and spicy granola. This recipe’s higher in protein and fiber, lower in fat and calories, gluten free and no sugar added.

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22
Jul

Sherry's Fitness Blog

Posted by: Whitney

New client Sherry started a fitness blog! http://sixweekstosixpack.blogspot.com Read up to share her willpower to avoid success sabataging coworker’s dangerous …

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20
Jul

Healthy Greek Orzo Salad (Reduced Fat and Gluten Free)

Posted by: Whitney

Delicious salty pasta salad is yours! More nutrition. No gluten!

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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13338 W Washington Blvd
Marina Del Rey, CA 90066

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