Monthly Archives: May 2011
06
May

SHAPE Magazine Weight Loss Diary: True Measure of Success

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Trainer Whitney Cole teaches Stacy that while the scale may move slowly, there are other measures of weigh loss success: decreasing body fat percentage, physical achievements in the gym, and fitting into old clothes you’ve missed wearing!

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03
May

Cinco De Mayo Recipes – No Sugar, Gluten Free, Low Fat Fiesta Favorites

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This Cinco de Mayo, try healthy recipes: Ginger Mango Margarita, Low Fat Gluten Free Tacos, Mexican Layer Dip, Rainbow Salsa, Fiesta Slaw. Amaze friends and keep that bikini bod in check; these concoctions look and taste as fantastico as the original!

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