Monthly Archives: August 2011
30
Aug

SHAPE Magazine Weight Loss Diary: Interval Training

Posted by: Whitney

Client blogs about interval training for weight loss upon Trainer Whitney Cole’s recommendation.

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21
Aug

Lemon Ginger Granola – Gluten Free, Low Fat, No Sugar Added

Posted by: Whitney

Low fat, no refined sugar, gluten free, high protein sweet and spicy Lemon Ginger Granola is a quick and healthy breakfast or snack.

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346



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