Monthly Archives: May 2012
24
May

Memorial Day Fitness Sales

Posted by: Whitney

Save on training shoes at Off Broadway, Puma and more this Memorial Day weekend.

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20
May

5 Biggest Nutrition Mistakes Dieters Make

Posted by: Byron

All calories are not created equal. Trying to lose weight or sculpt a body you can be proud of is impossible without the right fuel! Avoid these common mistakes we catch clients making during their first week training.

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12
May

Trainer’s Top Tips to Heal Shin Splints

Posted by: Whitney

Sidelined by painful shin splints? Here’s one trainer’s top tips for healing shin splints and getting back in the game.

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07
May

Outdoor workouts

Posted by: Byron

Time to head out into the great outdoors and make use of the wonderful California weather with these great outdoor workout ideas. Get fit and get tanned at the same time.

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About

Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

Check out all the services we offer.

Contact

Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346



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