Monthly Archives: November 2013
19
Nov

HIIT WORKOUT (High Intensity Interval Training)

Posted by: Byron

Bored of the treadmill or elliptical? Try these High Intensity Interval Training workouts! Burn more calories in less time than in traditional cardio workouts

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11
Nov

E Coli Poisoning Alert – Trader Joe’s Salads and Wraps

Posted by: Whitney

Avoid E-Coli & losing money. Return / exchange recently purchased Trader Joe’s salads or wraps to store.

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04
Nov

Hearty Chicken Vegetable Soup – Low Sodium and Gluten Free

Posted by: Whitney

Enjoy this easy, color and flavorful chicken and vegetable soup anytime you need a satisfying protein and fiber rich bowl of steamy awesomeness!

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