Monthly Archives: January 2018
25
Jan

5 Quick Tips That Will Optimize Your Workouts

Posted by: Whitney

Make the most of your time at the gym with these personal trainer devised tips!!!

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23
Jan

Kale, Radicchio and Pear Salad

Posted by: Byron

This super tasty kale and radicchio salad with lemon miso dressing is our new favorite winter salad. It hits all the flavor bells: sweet, salty, sour, bitter…yeah, it’s even got crunchy notes via almonds. Dig in!

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03
Jan

Fit Vacations – Paris

Posted by: Byron

THE GUIDE to staying fit and eating clean in Paris. Recommendations healthy adventures, great accommodation, bike tour, bike rental and hot spots.

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346



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