Category Archives: Smoothies
02
Apr
Posted by: Whitney

Tasty refreshing chocolate milk without the lactose, and less than a third of the calories! Unlike bottled chocolate coconut water, this easy recipe does not contain added sugar. Loaded with electrolytes – great post workout recovery drink!

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13
Aug
Posted by: Byron

Stop wasting $4 for those sugar-bomb iced coffee drinks and Frappuccinos. Our sugar free Greek Style Frappe saves you 400-700 calories!

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27
Apr
Posted by: Whitney

Enjoy this high protein smoothie post-workout or anytime you need a quick meal disguised as a sweet treat. Tastes like pistachio ice cream! You won’t miss the lactose.

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29
Jun
Posted by: Whitney

Try the Grinch! This nutrient-loaded green smoothie great for boosting immunity, fighting colds, reducing hangovers & accelerating weight loss. Drinking your veggies & 50-100% daily value of many essential nutrients is easy – when it tastes like fruity ginger! Way way better than V8!

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13
Jan
Posted by: Whitney

A basic strawberry-banana protein smoothie.

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12
Dec
Posted by: Whitney

Frappuccinos are delicious, but the fat, sugar and empty calories, make for a crappy breakfast. Instead, save money and calories whipping up your own high protein coffee smoothie at home. Cut 60% of your calories, 75% fat and 70 grams of sugar! No espresso machine required!

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13
May
Posted by: Whitney

I hope you’ll find the “Pre-Workout Smoothie” recipe below useful not only before a workout, but also after a workout, for breakfast, sweet fix, or anytime you’re starved and short on time. It provides a good balance of natural protein and carbs, antioxidants and optional caffeine for those needing to perk up.

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