Category Archives: Workouts
15
Oct
Posted by: Whitney

Firm and lift your chest with these with these breast-besting moves. Look better in every article of clothing you wear. Look better naked too after amplifying your hourglass!

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09
Oct
Posted by: Whitney

A strong, balanced core will ensure you look better, improve your game and prevent injuries. Attack that core from all angles for the lean sexy midsection that makes every article of clothing you do OR DON’T put on look better!

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14
Sep
Posted by: Byron

Want that perfect V-shape torso? A small waist isn’t enough. A well-developed back IS ESSENTIAL to get desired effect. Use this workout to fully develop your Lats, Traps, Rhomboids and Spinal Erectors to give you the lean chiseled body you’ve always wanted.

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15
Aug
Posted by: Byron

Ditch the sweatpants and show off expertly sculpted quads, hams, glutes and calves off with Byron’s Amazing Legs Workout.

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08
Aug
Posted by: Byron

Guys, shirts off! Why the hesitation? Get the strong, sculpted pecs and torso that ensure confidence at every beach or pool party! Here’s your chest workout! Featured in MUSCLE & FITNESS.

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29
Jul
Posted by: Byron

If you want to have bigger more defined arms, don’t over focus on the biceps. Triceps make up two thirds of our arms and contribute more to overall arm size than the biceps. Ensure balance by working all muscle groups in the arm equally and you’ll rock those tanks to this summer.

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