As a guest on LA Talk Radio’s EMPOWERED! A Young Woman’s Guide to Staying Smart and Staying Healthy for Life

Whitney chats with host Jordyn Goodman about how fitness and nutrition can positively impact your life, benefits of Pilates, simple ways people can get moving and biggest mistakes dieters make.

Click link below to listen to the show! Whitney comes on show at 16:20…

May 13 2014 EMPOWERED! Living a Healthy Happy Life
www.latalkradio.com/archives/Empowered-051314.mp3

 

Listen to Past Shows & Learn More about EMPOWERED! & Host Jordyn Goodman at:

EMPOWERED! with Jordan Goodman
www.latalkradio.com/Empowered.php

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EMPOWERED! on FACEBOOK
www.facebook.com/EmpoweredWithJordynGoodman