I’ve worked with numerous trainers in the past and Whitney is a real standout. She taught me to more efficiently use my core eliminating my over-reliance on quads for all power. This has alleviated the knee strain and lower back pain I thought I was stuck with forever – a HUGE help for me as a cyclist! Whitney also successfully motivated me to overhaul my diet. I easily lost two inches off my waist in the first month eating tasteful and satisfying food. Whitney can train you in both Santa Monica and WeHo which is very convenient if your job requires you to be mobile.
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