Tag Archives: fitness motivation
23
Aug
Posted by: Byron

Here’s my unbiased review of how the new Series 4 Apple Watch performs as a fitness tracking device. I really have grow to love this watch. It’s the gadget I thought i didn’t need, that i now can’t imagine living without!!!

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25
Jan
Posted by: Whitney

Make the most of your time at the gym with these personal trainer devised tips!!!

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05
Jan
Posted by: Whitney

Everybody wants a slimmer, sexier, toned midsection. Use this workout to target all areas of your abs and lower back. Destroy love handles and reveal the six pack abs you’ve always wanted. Make this workout part of your New Year’s resolution – you won’t be disappointed in the results!

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18
Aug
Posted by: Byron

Always a great time enjoy beautiful LA weather! Workout outside! Here are Fitness & Fuel LA’s favorite outdoor workout spots. Keep a lookout and you’ll likely catch us playing, sorry, WORKING OUT (same thing!)

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346



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