Tag Archives: heart rate monitor
23
Aug
Posted by: Byron

Here’s my unbiased review of how the new Series 4 Apple Watch performs as a fitness tracking device. I really have grow to love this watch. It’s the gadget I thought i didn’t need, that i now can’t imagine living without!!!

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28
Jul
Posted by: Byron

Everyone wants to get the best results out of their Personal Training sessions. Here’s list of tips from our most successful clients which have helped them achieve (and maintain) amazing transformations!

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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