Monthly Archives: November 2013
19
Nov

HIIT WORKOUT (High Intensity Interval Training)

Posted by: Byron

Bored of the treadmill or elliptical? Try these High Intensity Interval Training workouts! Burn more calories in less time than in traditional cardio workouts

read more
11
Nov

E Coli Poisoning Alert – Trader Joe’s Salads and Wraps

Posted by: Whitney

Avoid E-Coli & losing money. Return / exchange recently purchased Trader Joe’s salads or wraps to store.

read more
04
Nov

Hearty Chicken Vegetable Soup – Low Sodium and Gluten Free

Posted by: Whitney

Enjoy this easy, color and flavorful chicken and vegetable soup anytime you need a satisfying protein and fiber rich bowl of steamy awesomeness!

read more

About

Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

Check out all the services we offer.

Contact

Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346



Links



You can also read all the latest news and insights in the Fitness and Fuel Blog.