Monthly Archives: August 2014
20
Aug

Hawaiian Poké Recipe – Lower Fat & Sodium

Posted by: Whitney

Enjoy delicious exotic Hawaiian poké with friends tonight! This fresh, easy, no cooking required fish dish gets an even healthier makeover to reduce sodium and fat from traditional recipe.

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18
Aug

Best Outdoor Workout Spots in LA

Posted by: Byron

Always a great time enjoy beautiful LA weather! Workout outside! Here are Fitness & Fuel LA’s favorite outdoor workout spots. Keep a lookout and you’ll likely catch us playing, sorry, WORKING OUT (same thing!)

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05
Aug

CrossFit Games Bloopers – #fail

Posted by: Byron

Found this hysterical blooper reel from the 2014 CrossFit Games, ENJOY!!! But PLEASE do NOT try this at home… Thanks Exercises in Futility!

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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13338 W Washington Blvd
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