Tag Archives: cardio
07
Aug
5 New Fitness Gadgets Worth Buying
Posted by: Byron

Don’t waste money on every new fitness gadget! We at Fitness and Fuel have selected a few items truly worth your hard earned $$$. Here’s our top 5 favorite new fitness must haves!

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25
Feb
Do High Intensity Interval Training NOT Steady State Cardio
Posted by: Byron

Is cardio boring you to death? Tired of spending hours on the “Hamster Wheel” at the gym? Ditch your long dull steady state cardio sessions for shorter High Intensity Interval Training (HIIT) and take results to the next level!

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30
May
Total Body Combo Exercise Circuit for Max Calorie Burn Video
Posted by: Byron

Short on time? Get a full body strength workout AND HIIT cardio with this lethal circuit of combo exercises. Amplify metabolism both during and after workout!

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