Tag Archives: Interval Training
07
Aug
5 New Fitness Gadgets Worth Buying
Posted by: Byron

Don’t waste money on every new fitness gadget! We at Fitness and Fuel have selected a few items truly worth your hard earned $$$. Here’s our top 5 favorite new fitness must haves!

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19
Nov
HIIT WORKOUT (High Intensity Interval Training)
Posted by: Byron

Bored of the treadmill or elliptical? Try these High Intensity Interval Training workouts! Burn more calories in less time than in traditional cardio workouts

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