Tag Archives: safety
Posted by: Byron

To minimize concussions & bank-breaking lawsuits the NFL has made new rules in 2013 making hits to the head and using the helmet as a weapon illegal. However, forcing tackles lower has resulted in a 64% increase in season-ending knee injuries (before the playoffs)! Can we learn more effective tackle techniques from Rugby, another violent sport with no helmet yet fewer concussions, to reduce severe injuries in Football overall.

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Posted by: Byron

Here are 10 things that you should absolutely avoid doing in the gym in interest of safety, humanity and self-preservation.

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