Tag Archives: shape magazine
11
Sep
SHAPE September 2011: Becoming a Sore Winner!
Posted by: Whitney

Trainer Whitney Cole teaches Stacy how to adapt fitness program to work around minor injuries and stay on track losing weight.

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30
Aug
SHAPE Magazine Weight Loss Diary: Interval Training
Posted by: Whitney

Client blogs about interval training for weight loss upon Trainer Whitney Cole’s recommendation.

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02
Jan
SHAPE Magazine: Personal Trainer Weight Loss Diary Winner 2011
Posted by: Whitney

I’m the Personal Trainer for Shape Magazine’s 2011 Weight Loss Diary Winner.

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30
Sep
SHAPE Magazine: Weight Loss Diary Trainer
Posted by: Whitney

So excited! I’ve been selected as the Personal Trainer for the winner of SHAPE Magazine’s 2011 Weight Loss Diary! We …

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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