“I found Byron and Whitney as I was turning 43 and felt blah. I had a strong weight training background ...”

“I have been training with Byron for 7 months now and I can’t say enough good things about my experience ...”

“Whitney is an incredible trainer, and I’ve truly enjoyed working with her since we started in March 2024. My initial ...”

“What an amazing transformation Alison has made during her time with us. She was a client that had never really... ”

“It's personal. I've been fat. Applied experience as Exercise Physiologist to drop 15% bodyfat + regain control of my body + life!”

“Byron's background in sports conditioning had me feeling like I was training with my favorite NFL team...within a month, he had me looking like it too!”

“After recovering from injury, Byron whipped me back into NBA shape in 10 months. I lost over 100lbs without feeling overwhelmed by the process.”

“Whitney's technique is the perfect combo of Pilates, weights and cardio...keeps me toned and trim, but still looking feminine.”

“Whitney saved me ... training three days a week with her was easy, her workouts are as much fun as the football I grew up playing.”

“ ...a dynamic training duo! I slimmed down, toned up & just FEEL better! ”

“I have shrunk back to the size I was in my twenties!”

“I’ve lost 48 pounds and am down to a size 31 waist. At 41, I'm in the best shape of my life!”

“Whitney has wholly transformed my body and mind.”

“I trained with Byron to return to AVP volleyball. My speed, agility and endurance improved dramatically, and my knee pain is gone!”

“The more I trained the better I played on the golf course.”

“Whitney helped me completely change my eating habits.”

“I was surprised how quickly the pounds disappeared”

“ …playing in the Pac-12 I can say that Byron gave me the right building blocks to be playing on Saturdays! ”

“I toned up head to toe, lost 31 lbs and 10.3% body fat. Even better...I regained my confidence and freedom of movement post hip surgery!”

“ The sessions are varied and quite intense ... I never get bored. ”