Personal Training • Nutrition Counseling • Sports Conditioning

Exercise Physiologist and Sports Conditioning Coach, Byron Paidoussi uniquely transforms athletes, suits and average joes into superheroes. Certified Personal Trainer, Pilates Instructor and Nutrition Counselor, Whitney Cole is your triple-threat in the fight against fat. From their private studio on the border of Marina del Rey and Culver City, this husband and wife team inspires both male and female clients to achieve their fitness potential with no-fail total-body conditioning and diet plans customized around individual needs, motivations and preferences. Additional locations:  studio on border of Beverly Hills and West Hollywood or IN HOME appointments.

Whether you’re seeking a full lifestyle transformation, train for an event, or just lean out and tone up – we can help you get there faster, safely, and ensure you can maintain those hard-earned results! Call 310-728-9346 for personal training, sports-specific performance training (soccer, football, basketball, tennis, swimming, distance running events…), Pilates lessons, injury prevention, corrective exercises, group fitness classes…and absolutely, the nutrition programs, meal plans and recipes essential to fueling your goals.

 
“ Weight loss, definition, strength, speed, stamina, flexibility…whatever the motivation, nothing is more fulfilling than helping clients reach their goals and relish the confidence following such accomplishments. ”         – Whitney Cole
     

With a realistic, often comedic approach, their contagious passion for health radiates from videos, articles and recipes in their own Fitness and Fuel Blog, as well as editorial features in Shape, Fitness, US Weekly, In Touch and other national media. Byron and Whitney are also appointed Fitness Experts contributing regularly to MUSCLE & FITNESS and Diet.com