Blog
Recipes, exercises + other healthy living tips from Whitney + Byron
Herbaceous Eggs Breakfast Bowl
Elevate a high protein high fiber breakfast of egg whites, tender broccolini and cabbage with flavorful alkaline balancing herbs and a nutty low fat pistachio pesto. 25 grams protein, but only 244 calories + 9 grams fat! Paleo. Gluten, grain and dairy free.
High Protein Paleo Breakfast Custard
Eggs are high in protein, delicious and perfect for breakfast, but if you'd like a sweet treat instead, try our creamy indulgent Breakfast Custard! If you can microwave, you can make this yummy breakfast in under 5 minutes! Can also prepare in advance and reheat on busy mornings. Just 26 grams protein + 245 calories!
Veggie Frittata
Quick and easy frittata delivers a ton of nutrients from various colored veggies and protein via eggs and egg whites. It's low fat, low sodium and super tasty. Bake it in advance, slice and store in fridge for healthy hot breakfasts all week!
