Client Results
Get inspired by the progress of our clients - real people with real results from personal training
“I found Byron and Whitney as I was turning 43 and felt blah. I had a strong weight training background ...”
“I have been training with Byron for 7 months now and I can’t say enough good things about my experience ...”
“Whitney is an incredible trainer, and I’ve truly enjoyed working with her since we started in March 2024. My initial ...”
“What an amazing transformation Alison has made during her time with us. She was a client that had never really... ”
“It's personal. I've been fat. Applied experience as Exercise Physiologist to drop 15% bodyfat + regain control of my body + life!”
“Byron's background in sports conditioning had me feeling like I was training with my favorite NFL team...within a month, he had me looking like it too!”
“After recovering from injury, Byron whipped me back into NBA shape in 10 months. I lost over 100lbs without feeling overwhelmed by the process.”
“Whitney's technique is the perfect combo of Pilates, weights and cardio...keeps me toned and trim, but still looking feminine.”
“Whitney saved me ... training three days a week with her was easy, her workouts are as much fun as the football I grew up playing.”
“I’ve lost 48 pounds and am down to a size 31 waist. At 41, I'm in the best shape of my life!”
“I trained with Byron to return to AVP volleyball. My speed, agility and endurance improved dramatically, and my knee pain is gone!”
“ …playing in the Pac-12 I can say that Byron gave me the right building blocks to be playing on Saturdays! ”
“I toned up head to toe, lost 31 lbs and 10.3% body fat. Even better...I regained my confidence and freedom of movement post hip surgery!”
“When I follow Whitney’s dietary advice, I feel happier, more energetic and alive. When I lapse, I realize how much better her way of life is.”
“ I have never looked as good or felt as healthy, confident, and happy as I do with Byron’s expert personal training. ”