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Fitness + Fuel LA
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Call us: 310.728.9346
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Fitness + Fuel LA
About
Personal Training
Results
FAQ
Media
Blog
Call us: 310.728.9346
Get Started
About
Personal Training
Results
FAQ
Media
Blog
Call us: 310.728.9346
Get Started

Blog

Recipes, exercises + other healthy living tips from Whitney + Byron

Lifestyle 4/3/13 Lifestyle 4/3/13

Do Squats Help Burn Fat?

Byron and Whitney featured in AZ Central answering the burning question: Do Squats Help Burn Fat?

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Merry Christmas + Happy Holidays to all! Cheers to you! Let’s make 2026 your healthiest/fittest/strongest/most confident/nourished/___?___ year yet! CALL 310.728.9346 to hear about our 2026 3 MONTH NEW CLIENT SPECIAL! ❤️ XOXO! Whitney + Byro

13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346
info@fitnessandfuel-la.com

Established in 2004, Fitness + Fuel is science-based personal training + nutrition coaching. Conveniently located on the border of Venice, Marina Del Rey, Culver City, Mar Vista + Playa Del Rey + close to Santa Monica + West LA. Free, secure parking + private showers.

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