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Recipes, exercises + other healthy living tips from Whitney + Byron
Sesame Kale Noodle Salad - Gluten Free!
Outstanding upgrade to asian noodle salad. Low fat. Low carb. Gluten free. No refined sugar. Load up the big bowl with anti-inflammatory antioxidants, metabolism-motivating folate, energy-enhancing iron, and satiety-inducing fiber. So delicious, even kale haters respect this conversion effort.
Sweet Potatoes – Sweet, Salty…Not so Naughty!
Missing potatoes or just want a few fun ideas to refresh the diet, try some of these surprisingly savory recipes involving sweet potatoes, including a healthier tuna salad, pre-workout snack and for dessert: cocoa mousse.
