fitness magazine
Fitness
“Walk This Way”
April 2011 , p96-100
Whitney created 5 Walking Workouts (one with total body toning Pilates exercises!) for FITNESS Magazine. Learn how to burn more calories & sculpt a tighter tush with every step!
READ THE WHOLE STORY:
http://www.fitnessmagazine.com/workout/cardio/walking/fat-burning-walking-workout-plan