SHAPE MAGAZINE
Weight Loss Diary
May 2011
Page 196
See p196 for the ongoing Weight Loss Diary column by Stacy Garay. Trainer Whitney Cole teaches Stacy that while the scale may be moving more slowly than you like, there are many other measures of success she’s nailing to which every woman can relate! Decreasing body fat percentage, physical achievements in and out of the gym and fitting into her “honeymoon jeans” that months ago she couldn’t cram a leg into…
Grab a copy of May’s SHAPE Magazine in stands now or read more in Stacy’s blog online:
