Blog
Recipes, exercises + other healthy living tips from Whitney + Byron
5 Exercises for a Slimmer Midsection
Everybody wants a slimmer, sexier, toned midsection. Use this workout to target all areas of your abs and lower back. Destroy love handles and reveal the six pack abs you've always wanted. Make this workout part of your New Year's resolution - you won't be disappointed in the results!
Tone Up and Rock Your Sexy Halloween Costume Workout
Just a few weeks til Halloween! Rock your sexy costume. Trim down + tone up w/ this fat blasting circuit workout hitting all major muscle areas. Enjoy the attention on the one night when you can shamelessly show off your hard work + that sexy bod!