Blog
Recipes, exercises + other healthy living tips from Whitney + Byron
Tone Up and Rock Your Sexy Halloween Costume Workout
Just a few weeks til Halloween! Rock your sexy costume. Trim down + tone up w/ this fat blasting circuit workout hitting all major muscle areas. Enjoy the attention on the one night when you can shamelessly show off your hard work + that sexy bod!
Total Body Combo Exercise Circuit for Max Calorie Burn Video
Short on time? Get a full body strength workout AND HIIT cardio with this lethal circuit of combo exercises. Amplify metabolism both during and after workout!
