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Recipes, exercises + other healthy living tips from Whitney + Byron
5 Quick Tips That Will Optimize Your Workouts
Make the most of your time at the gym with these personal trainer devised tips!!!
5 Exercises for a Slimmer Midsection
Everybody wants a slimmer, sexier, toned midsection. Use this workout to target all areas of your abs and lower back. Destroy love handles and reveal the six pack abs you've always wanted. Make this workout part of your New Year's resolution - you won't be disappointed in the results!