Blog
Recipes, exercises + other healthy living tips from Whitney + Byron
5 Exercises for a Slimmer Midsection
Everybody wants a slimmer, sexier, toned midsection. Use this workout to target all areas of your abs and lower back. Destroy love handles and reveal the six pack abs you've always wanted. Make this workout part of your New Year's resolution - you won't be disappointed in the results!
360 Degree Core Workout Video
A strong, balanced core will ensure you look better, improve your game and prevent injuries. Attack that core from all angles for the lean sexy midsection that makes every article of clothing you do OR DON'T put on look better!
Killer Abs Now
Time to shred up the abs for summertime using this killer abdominal and anaerobic cardio routine. Article featured in MUSCLE & FITNESS Magazine.
