Blog
Recipes, exercises + other healthy living tips from Whitney + Byron
Don’t Be Intimidated by the Gym
Don't waste your new gym membership! Use these tips and you'll fit right in at your local health and fitness club. Trash that anxiety. Focus on your goals getting into the best shape of your life!
Top 10 Things NOT to Do in the Gym
Here are 10 things that you should absolutely avoid doing in the gym in interest of safety, humanity and self-preservation.
