Blog
Recipes, exercises + other healthy living tips from Whitney + Byron
Trainers' Top 10 Fat-Torching Tips
Maximize your fat burn with these top 10 tips from Hollywood trainers Byron Paidoussi and Whitney Cole of FITNESS and FUEL LA.
Build a Bigger Chest Workout Video
Guys, shirts off! Why the hesitation? Get the strong, sculpted pecs and torso that ensure confidence at every beach or pool party! Here's your chest workout! Featured in MUSCLE & FITNESS.
Muscle & Fitness Magazine - Start Shredding Killer Abs
Give this ab routine a try to chisel the ultimate 6-pack by summer. Byron Paidoussi and Whitney Cole for Muscle & Fitness Magazine.
