Blog
Recipes, exercises + other healthy living tips from Whitney + Byron
360 Degree Core Workout Video
A strong, balanced core will ensure you look better, improve your game and prevent injuries. Attack that core from all angles for the lean sexy midsection that makes every article of clothing you do OR DON'T put on look better!
Killer Abs Now
Time to shred up the abs for summertime using this killer abdominal and anaerobic cardio routine. Article featured in MUSCLE & FITNESS Magazine.
