“ Byron's background in sports conditioning had me feeling like I was training with my favorite NFL team...within a month, he had me looking like it too! ”

“ After recovering from injury, Byron whipped me back into NBA shape in 10 months. I lost over 100lbs without feeling overwhelmed by the process. ”

“ Whitney's technique is the perfect combo of Pilates, weights and cardio...keeps me toned and trim, but still looking feminine. ”

“ Whitney saved me ... training three days a week with her was easy, her workouts are as much fun as the football I grew up playing. ”

“ I have shrunk back to the size I was in my twenties! ”

“ I’ve lost 48 pounds and am down to a size 31 waist. At 41, I'm in the best shape of my life! ”

“ Whitney has wholly transformed my body and mind. ”

“ I trained with Byron to return to AVP volleyball. My speed, agility and endurance improved dramatically, and my knee pain is gone! ”

“ The more I trained the better I played on the golf course. ”

“ Whitney helped me completely change my eating habits. ”

“ I was surprised how quickly the pounds disappeared ”

“ …playing in the Pac-12 I can say that Byron gave me the right building blocks to be playing on Saturdays! ”

“ I toned up head to toe, lost 31 lbs and 10.3% body fat. Even better...I regained my confidence and freedom of movement post hip surgery! ”

“ The sessions are varied and quite intense ... I never get bored. ”

“ When I follow Whitney’s dietary advice, I feel happier, more energetic and alive. When I lapse, I realize how much better her way of life is. ”

“ Her lifestyle and physical appearance are testament to what she can do for you. ”

“ I easily lost two inches off my waist eating tasteful and satisfying food. ”

“ I have never looked as good or felt as healthy, confident, and happy as I do with Byron’s expert personal training. ”

“ a true pleasure to train with. ”

“ Her workouts are fun, innovative and effective ”

“ Whitney is the most inspirational trainer I’ve ever worked with ”

“ Whitney kicked my butt. ”

“ I noticed a huge reduction in the pain I'd had for decades. ”

“ I rapidly dropped a dress size in the process. ”

“ I am exponentially more confident about my body ”