Want a brutal but effective lower body superset? Try pairing Bulgarian split squats with kettlebell swings.
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Monthly Archives: September 2025
10
Sep
🔥 Rear Lunge + Contralateral Suspended KB Shoulder Press + SS Lateral Raise = full-body fire 💪
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Whitney
Killer Lunge Combo? There is no limb left out of this party. Each arm + leg has its own unique job.
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