Monthly Archives: July 2009
25
Jul

Sweet Potatoes – Sweet, Salty…Not so Naughty!

Posted by: Whitney

Missing potatoes or just want a few fun ideas to refresh the diet, try some of these surprisingly savory recipes involving sweet potatoes, including a healthier tuna salad, pre-workout snack and for dessert: cocoa mousse.

read more
07
Jul

Thai Fried Chicken

Posted by: Whitney

A low-fat variation on traditional southern fare with international flare. Less than ten minutes from fridge to plate. A WMC “what’s in my kitchen, I’m too exhausted to go to the store” original.

read more
07
Jul

Spinach Salad

Posted by: Whitney

This salad pairs well with most every meat or fish.

read more
07
Jul

Guiltless Chocolate Decadence Cupcakes

Posted by: Whitney

For an oil, butter and gluten-free, no sugar-added, protein and fiber-rich (!) chocolate dessert…I say let them eat cake!

read more

About

Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

Check out all the services we offer.

Contact

Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346



Links



You can also read all the latest news and insights in the Fitness and Fuel Blog.