Monthly Archives: August 2012
29
Aug

Red, Black and Blue Salad – Strawberries, Steak and Blue Cheese

Posted by: Whitney

Enjoy this reduced fat and sugar, flavorful steak, strawberry and blue cheese salad anytime!

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28
Aug

Balsamic Vinaigrette – Low Fat, Low Calorie, No Sugar Added

Posted by: Whitney

Enjoy this naturally low fat, sugar free, low calorie balsamic vinaigrette on salads and as a meat marinade!

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25
Aug

Angel Food Cake – Gluten Free, Low Sugar

Posted by: Whitney

Cake! High protein, gluten free, fat free, low carb angel food cake! Light as air! As guiltless as it is delicious!

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21
Aug

Keep Your Summer Body This Winter

Posted by: Byron

Keep the hard body you earned this summer! Here’s trainers’ top tips to avoid winter weight gain.

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18
Aug

Huge Nike Sale!

Posted by: Whitney

Extra 20% off items already on clearance. Best prices of the year on my favorite running tights, capris and sports bras!

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07
Aug

Natural Energy Boost – Get Active!

Posted by: Whitney

Reduce fatigue, stress and cravings… improve immunity, focus and energy with exercise? Learn how!

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346



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