Monthly Archives: June 2012

Guilt Free Tzatziki

Posted by: Byron

Tzatziki, made guilt free using 0% Greek yogurt and limited olive oil to keep fat and calories low. This super easy recipe is ready in as little as 15 minutes, it goes great with grilled or oven roasted lamb and can also be used as a dip but swap out the pita bread and enjoy it with veggie sticks instead.

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Eating Healthy at a Mexican Restaurant

Posted by: Byron

Love Mexican food? Wish it were healthier? Read on to cut the calories, fat and carbs at your favorite Mexican restaurant.

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