Tag Archives: legworkout
10
Sep
🔥 Rear Lunge + Contralateral Suspended KB Shoulder Press + SS Lateral Raise = full-body fire 💪
Posted by: Whitney

Killer Lunge Combo? There is no limb left out of this party. Each arm + leg has its own unique job.

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28
Aug
Trap Bar Deadlift vs Squat – Which is better?
Posted by: Byron

Don’t miss out on GAINS!!! Incorporate both for the best leg results.

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