Tag Archives: muscle and fitness magazine
05
Sep
Posted by: Byron

Wanna look more like the football players you watch every Sunday? Train like one! Watch the NFL Workout Video – Learn to safely move heavier weights & increase intensity of the workouts for max gains in muscle size, strength & power! Article featured in MUSCLE & FITNESS Magazine.

read more
14
May
Posted by: Whitney

Think you’re doing everything right in the gym? Fight that fitness plateau! Learn how to avoid these common errors that can sabotage your results!

read more
06
Mar
Posted by: Byron

Many people that weigh train regularly fall into some common traps resulting in plateaus and making training ineffective. These mistakes include: never changing rep ranges, never changing the routine, lifting too heavy too soon, not training stabilizers and overtraining a single muscle group.

read more
23
Apr
Posted by: Byron

Time to shred up the abs for summertime using this killer abdominal and anaerobic cardio routine. Article featured in MUSCLE & FITNESS Magazine.

read more

About

Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

Check out all the services we offer.

Contact

Fitness and Fuel
13338 W Washington Blvd
Marina Del Rey, CA 90066

310.728.9346



Links



You can also read all the latest news and insights in the Fitness and Fuel Blog.