Ambrosia Salad


4 cups of your favorite fresh fruit sliced into bite-sized pieces – tangerines, grapefruit, pears, peaches, pineapple, grapes, cherries
½ cup unsweetened low-fat flaked coconut
¼ cup pomegranate seeds
1 cup low-fat greek yogurt
2-4 tbsp powdered stevia

DIRECTIONS: Place sliced fruit, coconut, pomegranate seeds and greek yogurt in a large bowl. Whip all together, add powdered stevia to thicken. Refrigerate until chilled, overnight if possible.

Calories Carbs Fat Protein Sugar Sodium
Sugar Free Ambrosia 109 19 3 5 15 16
Traditional Ambrosia 250 40 11 2 34 7