SHAPE MAGAZINE
Weight Loss Diary
February 2011
Page 192

See p. 192 for the ongoing Weight Loss Diary column by Stacy Garay. Trainer Whitney Cole teaches Stacy how to get fit (and stay motivated) working out at home with light inexpensive equipment and body weight only exercises. Bosus, balls and bands, oh my!
In stands now! Grab a copy or read Stacy’s blog online!