7 Surprising Reasons to Give Up Sugar
BY LEAH ZERBE
Added sugar is infiltrating our food supply, even “health foods,” creating catastrophic health concerns. Learn where this sneaky sugar hides, along with these surprising sugar side effects. Featuring Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by endocrinologist Robert Lustig, MD.
Sugar interrupts the hormonal messages that we’re full, thus tricking us into thinking we haven’t eaten, urging us to consume more. Unfortunately, consuming more sugar prematurely ages us, browns our tissues, fattens our livers and annihilates our arteries by diminishing the amount of oxygen in our blood.
For More About Sugar Concerns, check out Byron’s blog…and to cope with that sugar addiction? Check out client Dr. Manejwala’s new book on cravings.
SHOULD SUGAR BE A CONTROLLED SUBSTANCE?
Craving: Why We Can’t Seem to Get Enough By: Omar Manejwala, MD