First Fitness Funny Video of 2014. Thanks BroScience!

You already know how Byron & I feel about the Crossfit craze:
WHY NOT TO CROSSFIT

http://www.fitnessandfuel-la.com/2012/01/why-not-to-crossfit/

BroScience’s video below comically demonstrates many of the limitations and dangers of Crossfit, and concerns we at Fitness and Fuel LA have shared on subject.

 

WHAT IS CROSSFIT?