Category Archives: Healthy Party Foods
25
Jun
Posted by: Byron

Tzatziki, made guilt free using 0% Greek yogurt and limited olive oil to keep fat and calories low. This super easy recipe is ready in as little as 15 minutes, it goes great with grilled or oven roasted lamb and can also be used as a dip but swap out the pita bread and enjoy it with veggie sticks instead.

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14
Mar
Posted by: Byron

There’s more to a Greek Salad than just Feta and Olives. Check out this colorful, flavorful and protein-rich version of a traditional Greek Salad.

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22
Jan
Posted by: Whitney

High protein, reduced sodium, low fat recipe for delicious creamy hummus! Gluten free. Dairy free. Vegan. Organic!

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17
Jun
Posted by: Whitney

Celebrate with these sugar free cocktail recipes: Sangria, Ginger Mango Margarita and the Skinny Margarita.

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02
Jun
Posted by: Whitney

This blog was inspired by Memorial Day weekend string of outdoor celebrations in which booze and barbeques must be present.  …

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02
Feb
Posted by: Whitney

Using fat-free refried beans, fat free Greek yogurt and just a sprinkle of low-fat Cheddar Cheese you can cut about …

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02
Feb
Posted by: Whitney

I know – what’s a Pinwheel? It’s those multicolor slices of a wrap with meat, cheese and veggies. Once you …

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02
Feb
Posted by: Whitney

Love wings? No reason spicy need be fatty. These boneless bits made with organic chicken and an all-natural low sodium, …

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02
Feb
Posted by: Byron

Sweet spicy tangy BBQ sauce is delicious! Enjoy your favorite condiment without wreaking your diet. Try our low sodium no sugar added truly all natural organic Barbecue Sauce today!

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10
Jan
Posted by: Whitney

I have a weakness. Cornbread. Knowing I can whip up glutenfree low fat stevia-sweetened cornbread anytime makes life worth living. Serve it up sweet and/or scroll to bottom of page for the spicy version!

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10
Jan
Posted by: Whitney

Low sodium, high protein chili recipe. Don’t worry: Making it healthy doesn’t mean sacrificing the delicious indulgence of this comfort food meal! Color + FlavorFULL! Recipe teaches how to build multiple levels of flavor to create a complex elevated dish vs. muddy mess of homogenous flavor.

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24
Dec
Posted by: Whitney

Cut fat and sodium! Whip up the creamiest mashed potatoes ever with low-sodium chicken broth and low fat Greek yogurt! Or go vegan using tahini.

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