Tag Archives: weight training
03
Apr
3 Best Exercises When You’re Short on Time
Posted by: Byron

Never let the “I don’t have time” excuse derail your workout. These 3 exercises will kick your butt ASAP!!!!

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14
Sep
Chiseled V Back Workout Video
Posted by: Byron

Want that perfect V-shape torso? A small waist isn’t enough. A well-developed back IS ESSENTIAL to get desired effect. Use this workout to fully develop your Lats, Traps, Rhomboids and Spinal Erectors to give you the lean chiseled body you’ve always wanted.

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08
Aug
Build a Bigger Chest Workout Video
Posted by: Byron

Guys, shirts off! Why the hesitation? Get the strong, sculpted pecs and torso that ensure confidence at every beach or pool party! Here’s your chest workout! Featured in MUSCLE & FITNESS.

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Fitness and Fuel offers Personal Fitness Training, Private Pilates Lessons, Fitness Classes, Weight Loss, Meal Plans, and Nutrition Consulting in the Los Angeles, California area.

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